Milk is an excellent source of vitamins and minerals. It provides potassium, B12, calcium and vitamin D. Milk is also a good source of vitamin A, magnesium, zinc and thiamine (B1).
Curd acts as a great probiotic. The good bacteria present in curd helps to clear out the digestive system. It improves our gut activity and is great for treating an upset stomach
100 ml of buttermilk gives about 40 calories of energy. It contains less fat and fewer calories than milk due to removal of butter. It is a good source of protein and calcium. It also contains sodium, potassium, vitamins and traces of phosphorus.
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Butter is rich in various vitamins, including A, D, E, B12, and K2.
Cottage Cheese is a dense source of Protein
Though ghee is rich in fat, it contains high concentrations of monounsaturated Omega-3s. These healthful fatty acids support a healthy heart and cardiovascular system
Our ducks are cage free and on natural diet. duck eggs are an excellent source of nutrition.
Our country chickens are cage free and fed on more natural feeds. They are Antibiotic-Free and Hormone-Free.
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